* The % day-to-day Value (DV) tells you exactly how much a nutrient in a serving of food contributes come a daily diet. 2,000 calories a day is provided for general nutrition advice.

You are watching: 1/2 pound of ground beef protein



There space 399 calories in a 1/2 pound of ground Beef (90% skinny / 10% Fat).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other common Serving Sizes:Serving SizeCalories
1 oz 49
1 oz 50
100 g 176
1 offer ( 4 oz ) 199
1 lb 798
Related types of ground Beef:
Extra lean Ground Beef
Ground Beef (85% skinny / 15% Fat)
Ground Beef (Cooked)
Ground Beef (70% skinny / 30% Fat)
Breaded ground Beef or Patty
Ground Beef (95% skinny / 5% Fat)
view an ext ground beef nutritional info
Related varieties of Hamburgers:
Hamburger (Single Patty)
Large Hamburger through Condiments and also Vegetables
Hamburger top top Bun
Hamburger v 1/4 Lb Meat on Bun
Large Hamburger
Hamburger v Tomato and/or Catsup top top Bun
view more hamburgers nutritional info
Other related FoodsBeef
See Also:
Lean floor Beef
Pineland ranches Ground Beef 90/10
Ground Beef (90% lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% skinny / 10% Fat, Crumbles, Cooked, Pan-Browned)
Beef Eye Of ring (Lean Only, Trimmed to 0" Fat, pick Grade, Cooked, Roasted)
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Used in this Member Recipes:
Stuffed Peppers
Korean Beef
Taco Stroganoff
Mini Cheeseburger Pies
BBQ Meatloaf
Crockpot Beef & Turkey Chili
Beef Taco Soup
Squash Topped cottage Pies
Cabin Chili v Meat


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Other Recently well-known Foods:
The Melt Patty Melt
HEB Meal an easy Beef Fajita Bowl
Good & gather Steakhouse jar Beef Patties
Freshly Beef burrito Bowl
Schwab's all Beef warm Links
Bassili's finest Shepherd's Pie
Spring Crossing livestock Co. Grass Fed Beef peak Sirloin
Open Nature Chinese style Beef with Broccoli
Wendy's big Bacon Classic
Fresh N skinny Ground Beef Scramble through Yellow Squash & Cremini Mushroom