Pasta and also Rice conversions & Equivalents

How frustrating is it as soon as you’re food preparation dinner indigenous a great recipe you found in her favorite food preparation magazine that claims you require 2 cups of cook rice yet you have actually no idea just how much dried rice that takes. Or what if you need to recognize how countless cups of cooking macaroni returns from 1 cup of dried macaroni?

I’ve to be there so I developed this advantageous list that rice and pasta conversions and equivalents i think will help all home cooks. I know I’ll be introduce to the often.

You are watching: 1 cup uncooked rice is how much cooked


How lot Pasta every Person?

The question most frequently asked around pasta is how much dry pasta carry out you cook per person? This really depends on a bunch of factors including the form of pasta, exactly how it is served, what that is offered with and also who room you offer it to.

According come the pasta manufacturer Barilla, 2 ounces of dried pasta is the right amount per person. The sounds appropriate if the pasta is a next dish come a chicken or meat entry or if you are serving it together a little plate appetizer.

In many of my favourite Italian cookbooks, they indicate 1 lb (16 ounces) of pasta for 4 human being or 4 ounces per person. That seems choose a most pasta come me. I generally cook a pound crate of pasta favor penne or a lb package of spaghetti or fettuccine because that the four of us, but there are usually leftovers at the finish of the meal.

I’m going come say 3 – 4 ounces every person depending upon what kind of eater you are feeding have to work the end nicely. Another way you’ll see lengthy pasta favor spaghetti or angle hair presented in cookbooks and on the internet is in diameter. For example, a 2⅛ customs circumference that spaghetti amounts to 2 ounces dried spaghetti or 1 cup cooked.

I don’t know around you, yet I can’t psychic the last time ns measured the end the one of my pasta before cooking. I have actually seen those spaghetti measuring devices you deserve to purchase that have different sized wholes in castle to usage to measure out circumference, i think I even have one somewhere in the drawer yet it rarely sees the irradiate of day. Perhaps I need to offer it a try.

Pasta switch & Equivalents

1 lb dried pasta (16 oz.)serves 4 – 5 people
2 ounces long pastasyields 1 cup pasta cooked
2 ounces short pastasyields 1¼ cup cooked
2 ounces soup pastasyields about⅔ cup to 1 cups cooked
2 ounces shellsyields about 1 cup cooked
1 pound dried pastaequals 4 cups dry pasta
1 cup of dry pastayields about 2 cup of cooking pasta
1 lb of dried pastayields about 8 cup of cook pasta
2 ounces (1 cup) dried egg noodlesyields about 1 cup egg noodles cooked

How lot Rice per Person?

Like pasta servings, this counts on if you room you serving it as a next dish or as the key dish with various other ingredients added to it. It additionally depends on that you room serving it to. And then it depends on that you ask.

Many recipes i see speak to for about 1 cup of cooked rice per serving. Some dietitians as well as the USDA say this is also much and you must only eat ½ cup cooked rice per serving. I think that uneven you room on a distinct diet, somewhere in the middle works fine.

In ours house, since we are always using leftovers for the girls lunches, for this reason we generally cook more than we room going to serve for dinner and portion out what “feels” best for each kid.

Rice to fluid Ratio

The most typical ratio for rice to liquid is 1 come 2 or 1 cup rice to 2 cups of water which will yield 3 cup cooked rice. The formula is simple: 1-2-3.

So if friend were cooking 2 cup of rice, you would cook it with 4 cups of liquid to productivity 6 cup of cook rice.

I’m saying liquid here and also not water even though most world cook their rice in water due to the fact that you can shot cooking her rice in chicken or vegetable stock because that extra flavor.

Rice conversions & Equivalents

1 cup uncooked white riceyields 3 cup of cook white rice
1 cup brown entirety grain riceyields 4 cups of cooking rice
1 cup long grain riceyields 3 cup cooked rice
1 cup dried pre-cooked immediate riceyields 2 cups cooked rice
1 cup uncooked wild riceyields 3 cups cooked wild rice
Assuming 1 cup of cooked rice every person.

See more: How Many Weight Watchers Points In A Bottle Of Wine Or Alcohol

¾ cup (96 grams) uncooked riceserves 2 persons
1 cup (180 grams) uncooked riceserves 3 persons
2 cups (360 grams) uncooked riceserves 6 persons
Assuming 1/2 cup of cooked rice per person.
¾ cup (96 grams) uncooked riceserves4 persons
1 cup (180 grams) uncooked riceserves6 persons
2 cup (360 grams) uncooked riceserves12 persons

Other crucial Ingredient Conversions