| Amount every 1 cup | |||
| Calories | 190 Kcal (795 kJ) | ||
| Calories indigenous fat | 18 Kcal | ||
| % everyday Value* | |||
| 2g | 3% | ||
| Saturated Fat | 1g | 5% | |
| 10mg | 3% | ||
| 250mg | 10% | ||
| 35mg | 1% | ||
| 36g | 12% | ||
| 23g | 92% | ||
| 3g | 12% | ||
| 9g | 18% | ||
| 16.2mg | 27% | ||
| 4mg | 133% | ||
| 4.5mg | 25% | ||
| 300mg | 30% |
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* Percent day-to-day Values are based on a 2000 calorie diet. Your everyday values might be greater or lower depending on your calorie needs. Uncover out how many calories should you eat.
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Kellogg"s apologize jacks through 1/2% milk great and negative Points high in sodium high in sugar high in saturation fat
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