* The % daily Value (DV) speak you just how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorie a day is supplied for basic nutrition advice.


You are watching: How many calories are in 1 cup of skim milk

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There are 86 calories in 1 cup that Milk (Fat complimentary or Skim, Calcium Fortified).
Calorie breakdown: 5% fat, 56% carbs, 39% protein.

Other usual Serving Sizes:Serving SizeCalories
1 oz 10
1 fl oz 11
100 g 35
100 ml 37
1 cup 86
Related types of Skim Milk:
1% Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
Reduced Fat Milk
view an ext skim milk nutritional info
Related varieties of Milk:
Whole Milk
Milk
view an ext milk nutritional info
See Also:
Milk (2% Lowfat with added Vitamin A and Nonfat Solids)
Skim Evaporated Milk
Skim chocolate Milk
Lactose decreased 1% Fat Milk (Calcium Fortified)
Chocolate Malted Milk (with Skim Milk, Fortified)
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Used in this Member Recipes:
Banana Stuffed French Toast
Chicken Artichoke Casserole through Rice
Turkey and Spinach Meatballs
Thanksgiving Rolls
Banana, Strawberry and also Honey Smoothie
Crispy Chicken Nuggets
Whole grain Banana Pancakes
Applesauce Muffin
Swiss Steak with Mashed Potatoes
Baked Cauliflower Gratin


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See more: How Many Points Is Red Wine On Weight Watchers, Justdietnow

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Other Recently famous Foods:
Trader Joe's necessary Lactose complimentary Reduced Fat Milk
Califa ranches Protein Oat Milk
Wegmans Organic totality Milk
Promised Land whole Milk
Lala Lactose free Milk
Wellsley farms 1% short Fat Milk
Natural value Lite Coconut Milk
Silk initial Oat Milk
Trader Joe's Ultra-Filtered decreased Fat Milk
Producers 1% low Fat Milk