* The % daily Value (DV) speak you exactly how much a nutrient in a offer of food contributes come a day-to-day diet. 2,000 calorie a job is supplied for general nutrition advice.
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How many calories in 4 ounces of boneless skinless chicken breast
| There are 184 calories in 4 ounces of boneless, skinless Roasted Broiled or baked Chicken breast (Skin not Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other common Serving Sizes:Serving SizeCalories
| 1 thin slice (approx 2" x 1-1/2" x 1/8") | 11 |
| 1 tool slice (approx 2" x 1-1/2" x 1/4") | 23 |
| 1 oz, through bone (yield after cooking, bone and skin removed) | 23 |
| 1 oz, with bone raw, without skin (yield after ~ cooking, bone removed) | 25 |
| 1 oz boneless (yield ~ cooking, skin removed) | 28 |
| 1 cubic inch boneless, skin removed | 28 |
| 1 oz boneless, raw, there is no skin (yield after cooking) | 31 |
| 1 thick part (approx 2" x 1-1/2" x 3/8") | 34 |
| 1 oz, v bone (yield ~ bone and skin removed) | 34 |
| 1 oz, v bone cooked, there is no skin (yield after ~ bone removed) | 36 |
| 1 oz boneless (yield after ~ skin removed) | 43 |
| 1 oz boneless, skinless | 46 |
| 1 tender, NFS | 74 |
| 1/2 small (yield after ~ cooking, bone and also skin removed) | 123 |
| 1/2 tool (yield ~ cooking, bone and also skin removed) | 141 |
| 1/2 big (yield after ~ cooking, bone and also skin removed) | 161 |
| 100 g | 164 |
| 1 chest quarter (yield ~ cooking, bone and skin removed) | 207 |
| 1 cup diced | 221 |
Related varieties of Chicken Breast:| Roasted Broiled or baked Chicken Breast |
| Chicken Breast |
| Baked or Fried Coated Chicken breast Skinless (Coating Eaten) |
| Skinless Chicken Breast |
| Chicken breast (Skin not Eaten) |
| view an ext chicken chest nutritional info |
Related varieties of Roast Chicken:| Chicken Meat and Skin (Roasting) |
| Roasted Broiled or baked Chicken |
| Roasted Broiled or baked Chicken (Skin not Eaten) |
| Rotisserie Chicken |
| Chicken Meat (Roasting) |
| view more roast chicken nutritional info |
| Other related FoodsChicken |
See Also:| Chicken light Meat (Broilers or Fryers, Roasted, Cooked) |
| Rotisserie Chicken (Skin no Eaten) |
| Roasted Broiled or small Chicken Drumstick (Skin no Eaten) |
| Roasted Broiled or small Chicken Drumstick (Skin Eaten) |
| Roasted Broiled or small Chicken Thigh (Skin Eaten) |
| view much more results |
See more: What Part Of A Horse Is Used For Glue ? And Are They Killed To Make It
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