So McDonald"s is ditching its Supersize servings of french fries and sodas in a move designed to aid customers -- cough, cough -- "support a balanced lifestyle."

Nutritionists and also food-industry experts far and wide are heaping praise upon the fast-food giant, which made the notice last week. Headline writers breathlessly proclaim the McDonald"s is "slimming under its menu."




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"With obesity on the rise and looking for techniques of prevention and also treatment, i think it"s a an excellent statement," one food experienced said in an interview with new York TV terminal WSTN.

"I think it"s bold, it"s progressive," another told the Baltimore Sun. "They"re an market leader acting favor an sector leader, exhilaration responsibly." Wow.

Sounds prefer McDonald"s is walking to be the next Saladworks, doesn"t it?

Ahem.

Now for a small perspective.

I did my own little test ~ above Friday and also found there"s right a difference in either calories or fat in between the Supersize and also the "large" servings.

First, the drink. A Supersize Coke comes in a 42-ounce cup and, follow to McDonald"s, is claimed to save 410 calories. Its large comes in a 32-ounce cup and also is an alleged to have 310 calories.

The Supersize expenses $1.79, and the large costs $1.55 -- a difference of 24 cents. I bought among each critical week, and also guess what?

Both consisted of the same amount of soda - 24 ounces. The only distinction was in the quantity of ice cream in each cup; the Supersize drink had 35 ice cream cubes and the huge only 17.

(The McDonald"s I went to was not one of the many that market self-serve spring sodas.)

So in my case, whether ns paid much more or less, I obtained the very same amount of soda and also calories.

Now for the french fries.

The Supersize serving, according to McDonald"s" own guidelines, is claimed to it is in 7 ounces and contain 610 calories and also 29 grams of fat -- or about fifty percent of your everyday recommended fat intake. The "large" is much less than 1 ounce smaller -- 6.2 ounces -- and contains 540 calories and 26 grams the fat.

I bought one of each. The Supersize fries cost me $1.95, and also the "large" expense me $1.70, 25 cent less.

The difference?

The Supersize had actually only two -- yes, 2 -- much more fries. That"s 12 1/ 2 cent for each additional fry.

The nutritional difference between the two red envelopes that fries? about 8 calories and less than 1/2 gram the fat.

Now, what"s every this around "slimming under the menu" and also helping client "support a balanced lifestyle?"

Besides the negligible difference between the controversial Supersize and the level old "large" servings, there"s another little problem through McDonald"s" new "healthy" photo -- the remainder of that menu.

What around the dual Quarter Pounder through cheese, which contains 770 calories and 47 grams the fat? Or the Spanish Omelette Bagel, which has 710 calories and 40 grams that fat?

Don"t obtain me wrong. I"ve obtained nothing against fast food. Ns love McDonald"s french fries just as lot as the following person. And as much as I"m concerned, they have the right to keep the twin Quarter Pounder top top the menu.

But let"s not provide the impression that fast food is an excellent for you.

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Go anybody really think KFC last year as soon as its ads proclaimed its food to be healthy? The chicken restaurant chain has because yanked the commercials, and rightly so.

Here"s some good advice about maintaining a "balanced lifestyle:" The following time a fast-food joint offers you advice on staying fit, take it through a serial of salt.