Cyd ConverseJanuary 25, 2020

Accuracy is essential when it comes to baking. Discover out how numerous cups are in a lb of flour, come ensure you acquire the results you"re expecting!

Baking is quite a technical skill, and precise measurements are key to yielding bakes that rise correctly and also taste perfect.

You are watching: How many cups in a pound of all purpose flour

Weight and also volume differ greatly, for this reason one cup that sugar, because that example, will certainly weigh an ext than a cup that flour. Because that this reason, most experienced bakers tend to occupational with weight as opposed come volume.


A good example that shows the distinction is an additional flour script - assume you use your measuring cup come scoop increase a cup the flour, friend would get a various amount of flour 보다 you would if friend spooned the flour into the measure up cup.

The factor for this is the flour is generally quite dense when packed because that transportation and storage purposes; humidity additionally affects flour"s volume.

But also though there room a couple of variables that can impact the volume of flour, the weight the flour cannot adjust - 125 grams the flour will continue to be 125 grams, whether you spooned or scooped the flour.

Due come the precision and correct ratios the ingredients required when baking, you can see how necessary it is come make sure your measurements are exact.


When baking, grams room actually less complicated to use than ounces.

Grams are much simpler to occupational with as soon as increasing and also decreasing ingredients, as a gram is a smaller unit the measurement. The most essential reason, however, is that "ounces" refers to both volume and weight!

Again, together precision is an essential while baking, the weight of an ingredient is what yes, really matters.


When looking in ~ one cup that flour and one cup of sugar, the volume of the ingredient seems the same. But their weights drastically differ; one cup the flour load 130 grams, whereas a cup of street weighs 200 grams.

Hopefully you are start to see the difference between weight and volume, but if this all sounds also confusing, consider a cup that feathers and a cup the rocks.

While they have the exact same volume, your weight will be giant different. This applies to sugar, flour, and also any various other ingredient offered while baking, as the weight, or density, of one ingredient have the right to vary, ingredient to ingredient. 


Now that you have actually a an excellent understanding the the difference in between volume and also weight, we can answer the main question of how numerous cups there space in a pound of flour.

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Depending ~ above the type of flour, the cup measure will differ, as result of the thickness of the form of flour:

All function flour: 1 pound = 3 1/3 cups

Cake flour: 1 lb = 4 1/2 cups

Pastry flour: 1 pound = 4 1/4 cups

Whole wheat flour: 1 pound = 3 1/3 cups


Now we have that sorted out, it"s time to try your hand at a few recipes... And pound cake would certainly be ideal!!

This Raspberry lb Cake is sweet, tart and utterly delicious, whilst this Strawberry Rum lb Cake is flavored v rum extract. Or you could like to shot something a tiny different, through these tasty pound Cake Cookies.

Cyd is a aboriginal of Upstate brand-new York, born to a family members of women that love to cook and host parties. She shares her love that all points food, home and also entertaining on she blog, The sweetest Occasion and also on Instagram.