* The % everyday Value (DV) speak you just how much a nutrient in a offer of food contributes to a day-to-day diet. 2,000 calorie a job is used for general nutrition advice.

You are watching: How many prunes in 1/4 cup



There space 102 calories in a 1/4 cup of pitted Dried Prunes.
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other usual Serving Sizes:Serving SizeCalories
1 prune 20
1 oz, with pits, yields 60
100 g 240
1 cup, v pits, yields 386
1 cup pitted 408
1 cup, NFS 408
Related species of Prunes:
Prune Juice
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune through Sugar
Cooked Dried Prune
Prunes (Solids and Liquids, hefty Syrup Pack, Canned)
view an ext prunes nutritional info
Related varieties of Plums:
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and also Liquids, Juice Pack, Canned)
Plums (Solids and also Liquids, irradiate Syrup Pack, Canned)
Plums (Solids and also Liquids, hefty Syrup Pack, Canned)
view much more plums nutritional info
Other connected FoodsDried Fruit
See Also:
Sunsweet Dried Pitted Prunes
Sunsweet Dried Plums Bite size Pitted Prunes
Prunes (Low-Moisture, Uncooked)
Unsweetened cooked Dried Prune
Prune Juice with Sugar
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