Oranges are among the most frequently purchased fruits throughout the western hemisphere. Like many organic produce, oranges are occasionally priced based upon their weight rather of top top a piece-by-piece basis, and also as such it is a an excellent idea to recognize the typical weight that oranges so regarding not spend an ext than friend need1.

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Just favor all fruits and also vegetables, the vast bulk of oranges’ weight is as result of water in ~ its cells. Oranges will begin to prosper lighter as they age or otherwise room subjected to the results of dehydration, which provides the load of one orange wonderful way of informing whether an orange is still in ~ its best quality.

On average, most oranges sweet an approximate 131grams, or 4.6 ounces. This is highly variable, however, depending on many factors such together the particular types of the orange as well as its age, the type of problems it to be stored in, and of food the certain size the orange is.

What Is an Orange make of?
room All Orange species the very same Weight?
How huge Can Oranges grow to?
What Fruit has a comparable Weight to Oranges?
Why carry out Oranges weigh That Much?

What Is an Orange made of?

Like all organic life forms, oranges own a far-reaching volume of water within their kind in stimulate to assistance their cells.

According to a research assay conducted and also released through the U.S. Room of Agriculture, oranges are, on average, made of 87% water, or 86.8 grams per 100 grams of life orange product2. 


At such a high percentage, the is through no large of creative thinking that one would certainly realize how little an orange weighs when dried. Follow to lot the same study assay post by the USDA, the remaining bulk of one orange’s ingredient compounds are mainly carbohydrates, with 9.35% gift sugar, and also 2.4% gift various types of fiber.

Extrapolating native this, it deserve to be surmised that oranges are just an average of 47 kilocalories per 100 grams eaten, though this is most likely lower together most human being do no eat the orange peel, the which possesses the bulk of the oranges’ fiber.

Are every Orange types the exact same Weight?

As oranges come in a selection of types with broadly ranging weights and also volumes, it is not unusual for one to combine the exact varieties of orange once calculating the full needed weight of orange the they need.

Smaller than the typical commercially easily accessible orange, the Californian Valencia oranges are on average only as hefty as 121 grams, or the same weight of one orange share as little by number of legal definitions.

If selecting to acquisition Californian Valencia oranges, the is way to account because that their difference in weight together opposed come the conventional commercial orange.

On the opposite finish of the weight spectrum is the navel orange, i m sorry differs rather from the Californian Valencia orange by nature that its peel and average complete size. The navel orange, generally, will certainly weigh 140g, or about the same weight the a legally defined medium sized commercial orange.

Far smaller sized than any of these abovementioned species, the tangerine or otherwise well-known as mandarin orange is among the the smallest commercially purchasable varieties of orange. While the mandarin orange’s load is just as variable as the traditional commercially obtainable orange, at its biggest it is still just an approximate average of 120 grams, i m sorry equates roughly to a medium size traditional orange.

It is also important to save in mind the full flesh volume of every species, together certain varieties like the Californian Valencia orange has a thicker and larger peel, an interpretation that much more of its complete weight is taken up by the usually-thrown-out peel rather of that is edible inside flesh.

Apart indigenous individual differences in ingredient parts, it is also better to to buy a single larger orange 보다 to to buy multiple smaller oranges, together the complete volume of meat to peel will still be less than if one to be to purchase multiple oranges3.

How big Can Oranges prosper to?

As oranges space grown in warm and humid climates favor that of details tropical countries, it is not inexplicable for lock to increase to significant sizes when enough sunlight and also water are available.

Clearly defined, the traditional commercially accessible orange is put within the huge category when it has reached the load of 184 grams. Extrapolating from the previously mentioned research assay performed by the U.S. Department of Agriculture, this would approximately equate to 160.08 grams of the huge orange’s weight consisting that water.

Knowing this, that can additionally be calculated that 184 grams of a large orange would certainly be roughly equivalent come 100 kilocalories, or around the exact same calories of an apple or two kiwi fruits. This provides orange fantastic diet snack, and also perfectly ideal for any type of sort that diet, no matter its size.

What Fruit has actually a comparable Weight to Oranges?

Because the the specific constituents that make up oranges, there space a selection of fruits with a around equivalent load that can act together references. However, these fruits perform not possess nearly the exact same volume that water, and as such have actually a different nutrient file to oranges.

The closest load approximation come a medium size orange would be a tool size apple. Fan to apples’ dense flesh, it have the right to weigh virtually the exact same as an orange in ~ the height of that is quality.

Apart native apples, a similar gauge that oranges’ load is a solitary medium dimension banana. At roughly 180 grams per unit of banana, this would equate to a standard large size commercially available orange.

Why do Oranges weigh That Much?

As oranges room a fruit grown in tropical areas of the world, water is readily available in the type of humidity in the air as well as moisture in the soil. Plants take benefit of this easily available source in order to thrive to larger sizes than their non-tropical counterparts.

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Apart from this, tropical regions with dense plant life will often have higher percentages of CO2 and oxygen present in the air. The vast bulk of plants incorporate these molecules in order come catalyze and also accelerate their interior cellular processes, with an ext CO2 and oxygen resulting in even more rapid growth.


1. Alisa Mala. (August 2020) “Most well-known Fruits in The World” Did girlfriend Know? –

2. Unknown Author. (January 2019) “Oranges, raw, every commercial varieties” U.S. Department of farming FoodData central Search Results