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For best results, be sure to allow the choice to publish BACKGROUND photos in the complying with browsers:

- Firefox (File > web page Setup > style & Options) - Internet explorer 6/7 (Tools > Internet alternatives > advanced > Printing) - In Internet traveler 7 girlfriend will require to readjust the default "Shrink come Fit" setting. (Go File > publish Preview > change the Shrink come Fit dropdown to 100%.) - Mac Safari (Click print below > copies & Pages > Safari)Note: to press via Mac Firefox is right now not supported. Publish this page
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Recipe Ingredients       Qty x measure up                                                              click on name because that nutrient truth
Nutritional Target Map
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NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ enables you to see at a glance how foods items line up v your nutritional and also weight-management goals. The closer a food is come the appropriate edge that the map, the an ext essential nutrients per calorie that contains. Because that a more nutritious diet, pick foods that fall on the right fifty percent of the map.The closer a food is to the height edge the the map, the an ext likely that is to fill you up v fewer calories. If you desire to restrict your caloric input without emotion hungry, choose foods from the top half of the map.Foods that room close come the bottom edge are more calorie-dense. If you desire to increase your calorie intake without gaining too full, pick foods indigenous the bottom fifty percent of the map.Read much more about the Nutritional Target Map


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Caloric ratio Pyramid