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Cranberries room members the the very same plant family members that contains blueberries and Rhododendron flowers, however they are comparable to citrus fruit in their sour taste. The tartness the cranberries may be due to the lot of herbal fruit mountain they contain.

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Acid Content

Cranberries perform contain citric acid, yet a an extremely minute amount contrasted to true citrus fruit such as lemons and grapefruit. Follow to biochemical firm Sigma-Aldrich, a 6-ounce offer of a commercially all set cranberry juice cocktail contains 0.28 grams of citric mountain 2. Cranberries additionally contain ascorbic acid, i m sorry is one more name for vitamin C. A cup of whole cranberries offers you through 13.3 milligrams that ascorbic acid.

Therapeutic Use


The citric mountain content of cranberry juice helps make it acidic 2. A study released in the "European journal of Clinical Nutrition" in October 2002 reported the drinking cranberry juice make urine more acidic -- a residential property that could be advantageous in preventing urinary tract infections and also treating bladder and also kidney stones 2. Cranberries also contain compounds called proanthocyanidins, i beg your pardon may help prevent infection-causing bacteria from difficult to the walls of the urinary tract.

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Nadia Haris is a registered radiation therapist who has actually been writing about nutrition for an ext than 6 years. She is completing her understand of science in nutrition v a emphasis on the dietary demands of oncology patients.