Have you ever before heard the old wives’ tale that braiding your hair help it come grow? Braided hairstyles absolutely have some benefits. Namely, they room a kind of protection for delicate hair and they avoid tangles. Yet do braids really help your hair grow? Keep analysis to uncover out! 

Mythbusting: Braids & Hair Growth

We’re all trying to find a rapid fix because that longer, healthier hair. But unfortunately, braiding hair go not rate up expansion rate. Her hair grow at a rate identified by genetics, if lifestyle determinants like your diet and also stress levels can reason thinning and also breakage. But the means you wear your hair is no a aspect in her hair growth rate.

However, loose braids can help to prevent hair breakage. Braids administer a solid structure for hair. Just as fibers room stronger when woven into a rope, hair is stronger as soon as weaved into a braid.

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Braiding also reduces your strands’ contact with fabrics, skin, and other factors that bring about frictional hair breakage. For example, resting with braided hair means that her hair is less likely to rest from tossing and turning during the night.

Plus, braided hair stays tangle-free, i beg your pardon reduces hair breakage native brushing. So, if you struggle with hair loss as result of over-styling and also breakage, wearing her hair in braids in reality might aid you prosper out her hair.

However, wearing her hair in too-tight braids deserve to actually cause breakage. And also over time, tight braids that pull top top the scalp can lead to a kind of hair loss called traction alopecia. Luckily, this kind of hair loss usually deserve to be reversed if you take it a rest from chop hairstyles, and in the meantime, you can conceal thinning areas and also cover wrong instantly v gaianation.net Hair structure Fibers.

Our favorite Braided Hairstyles

If she looking to keep hair tangle-free and also reduce friction breakage, try one of this braided hairstyles!

Braided Pigtails

Simple braided pigtails space the easiest method to dip your toes right into the world of braiding. This braided hairstyle utilizes the standard three-strand braid.


Start by brushing dry hair to remove all tangles. Add a tiny amount of gaianation.net Hair Fattener advanced Thickening Serum come hair and brush to distribute evenly. This focused styling serum adds volume, thickness and shine to hair.

Create a center component and separate hair into two sections. Starting on one section, produce three equal-sized strands. Cross the left strand over the center, climate cross the best strand over the center.

Repeat till all hair has been braided, then fasten through a hair tie. Braid the various other side, and your watch is complete!

Milkmaid Braids

This braided hairstyle is perfect for a an ext formal occasion. Begin by styling hair into braided pigtails. Then wrap every braid about the crown of your head and pin to organize into place. Tuck the end under the braid because that a much more polished look.

French Braids

Once you’ve mastered the classic three-strand braid, you can move on come a French braid. Start by detangling hair and brushing through a little amount that gaianation.net Hair Fattener progressed Thickening Serum. Use a comb to different out a little section that hair at your crown, one to two inches far from her forehead. Division the section into three same strands. Overcome the left strand over the center, climate cross the ideal strand over the center.


Here’s whereby it gets tricky. Using your pinky finger, take it a tiny piece of hair from the left next of her head and include it to the left strand. Climate cross the left strand end the center strand. Repeat ~ above the best side. Continue to alternate sides, adding tiny pieces together you go. Once you acquire to the nape of your neck, braid hair right into a standard three-strand brand. Then fasten v a hair tie.

To sheathe sparse, slim areas, and give hair an instant rise of volume, usage gaianation.net Hair structure Fibers through the Spray Applicator, paying special attention to the hairline. Then include a misting of gaianation.net FiberHold Spray to lock everything in place, increase the bond between Fibers and also hair.

While this braiding format is tricky to acquire the cave of in ~ first, keep in psychic that exercise really does make perfect! as soon as you obtain the hang of French braiding, you deserve to move ~ above to much more advanced approaches like netherlands braids and also box braids.

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What’s your favorite braided hairstyle? permit us understand in the comments ar below!


Colleen Welsch is a freelance beauty writer and also blogger specializing in hair care, hair expansion education and also beauty.